Reaching out for support can feel like one of the hardest steps, especially when you've been carrying everything on your own. If you're feeling nervous, uncertain, or wondering whether counselling is right for you, that's completely okay. You don't have to have the right words or have everything figured out before you begin.

Appointments are available in person at The Coastal Wellness Cottage in East Gosford (Central Coast), online via Telehealth, or over the phone. Simply use the booking link below to find a time that suits you.

If you can't find a suitable appointment or have any questions before booking, please don't hesitate to get in touch.

Please note Kate is currently unable to accept new Victims Support Scheme (formerly Victims of Crime) referrals at this time.