Taking the first step
Reaching out for support can feel like one of the hardest steps, especially when you've been carrying so much on your own. If you're feeling nervous, unsure where to start, or wondering whether counselling is right for you, that's completely okay. You don't need to have the right words or everything figured out before you begin.
Appointments are available in person at Coastal Wellness Cottage in East Gosford, online via Telehealth across Australia, or by telephone.
You can view available appointments and book a time that suits you below.
If you can't find a suitable time, aren't sure which appointment to choose, or have any questions before booking, you're always welcome to get in touch.
Please note: I'm currently unable to accept new Victims Support Scheme referrals.
60-Minute Session
$190
A standard appointment.
90-Minute Session
$290
An extended appointment.
No referral is needed to book. You don't need to know which therapeutic approach is right for you before your first appointment. We can work that out together.
Looking for an EMDR Intensive?
EMDR Intensives offer dedicated time to work through a specific experience, memory or pattern across a more focused block of therapy.
Intensive dates are arranged individually, beginning with a complimentary 20-minute discovery call to explore whether this approach is right for you.